Happy Spring to all!  It is astounding to think that the predominant cycling volume over the past 5 months has taken place indoors.  It has, however, been very productive and fun thanks to all enrolled in our winter cycling, computrainer, core, TRX, and running classes.  As Easter approaches we are happy to announce that our home for group training will be moving along with Maine Running Company to  309 Marginal Way.  We could not be more excited for the move as the new space will have a fully renovated Community room complete with Computrainer cycling suite, additional space for core and TRX classes, and easy access with an entrance off the Bayside trail.  The new location will be opening April 1.

Starting Wed. April 17th, we are excited to debut a new training event – Brick 12.6.  The Brick 12.6 training series will consist of a 10 mile Computrainer effort followed by a 2.6 mile transition run along the Bayside Trail to East End Beach and back.  This series will take place monthly and allow athletes of all abilities to master the transition from bike to run.  Every participant will receive feedback on their power output during the bike as well as direct feedback as to how cycle pacing influences performance on the run.

The 2013 Triathlon Training Class, starting Wed. April 24th, is also open for registration.  Click here for more information or email doug@thesustainableathlete.com with any questions.